Monday, December 25, 2006

Christmas

My daughter and I had a fabulous time Christmas eve with good friends, food and merriment, along with a white elephant gift exchange that is always a fun time.
Then this morning we enjoyed Christmas morning together. We went on a walk and it was beautiful out. It was fun getting out and seeing the neighborhood covered in snow. My son wasn't able to be here being in the military, where ever he is I hope he's safe. He is missed dearly. However, he called me and when I asked him where he was, he just told me "just don't ask", he sounded great though.
Last week Colorado had quite the blizzard. The airport was shut down for two days, and the hospital had declared a state of emergency not allowing any of us nurses to leave. I was at the hospital for three days and two nights, but it wasn't too bad, I had a clean bed, shower, toothpaste, and they washed my uniform. Plus, I got paid for every minute that I was there. I even got paid for sleeping, not too shabby since I was in major overtime. I was worried about a possible electrical outage at home, and having pipes freeze. I got home to find that everything was good, with no problems. There was easily 3 some feet of snow, and I couldn't see the railing on the deck outside while sitting at the computer. Pretty impressive amount of snow, but there were some drifts involved too. There is still a couple feet of snow here several days later, and my driveway isn't plowed out. A neighbor told me they tried, but it was too steep and the amount of snow was just too much. They told me they would try in a couple of days to plow it out again. I have the best neighbors.
As we walked up the hill to the house through the deep snow, I had crunched down a path kind of, we started singing over the mountain and through the woods to grandmothers house we go..., and changed it to mom's house. Having to hike up to the house from the road through the snow just made it more special. I just love it here. ;)
We enjoyed the hot tub after our walk and it was very relaxing. Sarah rolled in the snow:
View this video montage created at One True Media
jumping from hot tub into snow ;)
'





I talked with M****, she was having a hard time, as B**'s birthday was the 24th. She told me that she went out to dinner with family to one of B**'s favorite restaurants in his honor. I thought it was great that they went there as it was keeping his memory alive. I asked her if she had watched the DVD of his birthday celebration from the year before, and she said no. I suggested that maybe it would be a good time to watch it with family. As it was such a fun time with many speaking honoring him. I do hope it helps, remembering the good times.

Monday, December 04, 2006

Saturday, November 25, 2006

Best Of Times

I had to work Thanksgiving, so celebrated on Friday.
Since I live up in the mountains, I invited friends to stay over so as not to have to drive back down the hill to the city after eating and partying, (with those chocolate mint chip martini's that I have mentioned here before). So ended up having a wonderful breakfast deal as well.
What a fabulous time. Being together with great people, and good food is simply the best of times. It was a big group and everything came together beautifully. The preparation, delivery and clean up was simply amazing in how it happened so smoothly. Real pro's.
Thanks everyone for your friendship and caring,
I love you all.

Monday, November 20, 2006

She's a really nice girl but....

It's funny how you can say terrible things about a person, but if you preface it with;
"I really like so and so but...."
or "so and so is really nice, but..."
or "poor thing she really needed alot of help but...." (I'm guilty here heh.)
Saying that little phrase with the slam seems to make it okay somehow, or does it?
I've noticed that some folks I've been around lately have really perfected this practice.
I've started pointing this out in this group and it's begun to be a pretty funny deal. I'm kind of happy how it all shook out.

Icing On The Cake...

Most know that I've been working alot, but that it's a good thing. Today really sucked the big one. It was the last of a long string of days in a row, and one of my patients ended up having a psychotic episode which ruined my whole day. Poor thing she really needed alot of help, but meanwhile she was incoherent, yelling non stop, and incontinent hurling poop all over, throwing her food etc etc. Enough said, it was a horrible fucking day. Then after transferring her to a better place for her to get the right treatment, a lockdown facility, we learn that she had lice. They called me up to bitch that I didn't tell them she had the lice. Hell I didn't know that she had them and immediately started scratching. I stayed an extra hour after the end of my shift changing out of my clothes and showering with kwell, not wanting to contaminate my car or house. The end to a perfect day, NOT! Well now I'm home and my hair is brittle after shampooing with the kwell, wonderful stuff, but at least I'm lice free. Just one more application in a week. Sigh.

Wednesday, November 15, 2006

Rumsfeld

While visiting the music sites on You Tube, I came across this one of Rummy that I thought pretty funny:

Rumsfeld

Tuesday, November 14, 2006

Smoke On The Water, Fire In The Sky...

While driving home the other day, I had been stuck behind all kinds of traffic, with alot of construction crap going on as well, my daughter always used to tell me, it happens, "just to piss you off".
Well, just as I got into the passing lane and out from all the construction, and about to really open it up, 'Smoke On The Water' came on the radio, one of my all time favorite tunes. Because of an earlier speeding ticket that I got from having the radio so loud I didn't hear the radar detector going off, (major fuck up), I slowed down so as not to worry about missing any radar, and to really enjoy the music.
Ahhhh, back to my roots, heh.
When I got home, I listened to several renditions looped of Machine Head

Deep Purple.......Music soothes the soul.......The Idea

;)

Wednesday, November 01, 2006

What A Rectum!

“You know, education, if you make the most of it, if you study hard and you do your homework, and you make an effort to be smart, uh, you, you can do well. If you don’t, you get stuck in Iraq" John Kerry


Scrappleface: "Let me make this crystal clear, as crystal clear as I can make it; It's not the fault of the Iraqi's that your country has become purgatory for our bad students. I hope everyone, Sunni, Shia, and freedom-fighting insurgent alike will find it in their hearts to forgive me." John Kerry

I was shocked by Kerry's comments the other day. For him to not clarify his meaning immediately, if he indeed flubbed by not telling the joke right, is one thing. But to delay apologizing or at least address his comments, spoke volumes and seemed to be out of fear of his damaging the elections, not because he wanted to apologize to the Troops.
These days, you have to be very smart, with todays military everything is computerized and very high tech.
I am very proud of my son in the military, and to slam him and others in the service, how dare you. I certainly don't want you to be my son's Commander In Chief!

Sunday, October 29, 2006

Riding Shotgun

While walking out to my car tonight after a very long shift (which started the day before), I was very tired. I was walking through a construction area and not many folks were out walking. A group of 4 or 5 guys were behind me being fairly rowdy, speaking english mixed with another language, but then shouted out "I've got a shotgun", or I thought that's what I heard. A shot ran through me (figuratively speaking) and I hastened my step and walked to the other side of some pillars, when I realized he was shouting out how he wanted to RIDE shotgun. Man did I feel stupid.
Now that I'm alone, in many ways, I catch myself with frequent feelings of being scared in various situations. I'm a strong person, but sometimes I get caught up in worry.
I'm working on it. It was still good to get to my car and lock the door.
sigh.....

Monday, October 23, 2006

My Friends

My friends have overlooked my shortcomings,
and have seen me through some pretty dark days;

But they have really brightened up the rest of them.

I am so
............very glad,
............................honored,
...........................................and just damn lucky.

I love you all, you are my life blood, our closeness, caring and support of one another means so much, and is one of the things in life that makes life worth living.
Thanks

Sunday, October 22, 2006

A Beautiful Wedding With Chocolate Mint Chip Martini's

My daughter and I went to a very good friend's wedding Friday night. What a fun time. Good friends together, celebrating a happy occasion. The bride was just beautiful, and the ceremony was very nice. The dancing for hours after was very fun, with good food, drinks and visiting.
Icing on the cake as they say were the chocolate mint chip martini's at the open bar ; )


Tuesday, October 17, 2006

Remembering Michael Monsoor

Falling on a grenade, intentionally sacrificing your own life to save that of your men, is often cited as the noblest kind of heroism in combat.
Petty Officer 2nd Class Michael A. Monsoor did exactly that to save his fellow SEALs.

Because I want to honor Michael Monsoor here on my site;
Here Is a portion Eloquently Told By Froggy:

In the Presence of Greatness;

I had the distinct honor and privilege of attending the memorial service for PO2 (SEAL) Michael Monsoor yesterday at the First Presbyterian Church in San Diego. Being in the presence of so many true warriors to celebrate the heroic death of one of our own was utterly humbling and poignant. Information about Mike's death in Ramadi on 29 Sep 06 has been sketchy in the media, but the story of this man's service and his death is one that deserves not only to be told, but to be celebrated and certainly never forgotten.
First of all, Mike grew up in Garden Grove, CA (Orange County) with his parents and two brothers and one sister. His father is a Vietnam veteran and one of his brothers served in the Marine Corps. Speaker after speaker at the service took special care to recognize Mike's family and to make the connection between his character and his family's quiet service and patriotism. One of Mike's teammates said, "These are the people that I'm fighting to protect." I spent a few moments with his mother afterwards and her grace and composure under such difficult circumstances clearly demonstrated the genesis of Mike's own calmness and resolve under fire and inspired me to continue to instill these traits in my own children.
SEAL Team THREE deployed to Iraq last Spring and within a month of arriving, Mike had already distinguished himself. As one of the platoon machine gunners, Mike made quite an impression on the battlefield. On May 9, 2006 a teammate was shot in the legs, immobile, and exposed. Suppressing enemy fire with his M60, Mike fought his way to his wounded comrade's position and dragged him out of the line of fire while maintaining constant pressure on enemy insurgents with his weapon. That action earned him a Silver Star... in the first month of his first deployment.
Fast forward to the final weeks of that deployment and Mike along with two fellow SEALs were occupying an overwatch position on a rooftop in the Mulab district of Ramadi which is basically the most dangerous neighborhood of the most dangerous city in Iraq. A hidden enemy managed to toss a grenade onto the rooftop near the three SEALs, and Mike without hesitation warned his comrades verbally before placing himself in a position to block the lethal blast of the grenade from killing his teammates. One of the SEALs he saved said that Mike's countenance was completely calm and he showed no fear only resolve. No short timer's disease infecting this man, he had only a couple of weeks remaining in the deployment and he did not flinch at the moment of truth.
On the rostrum, all three SEALs whose lives Mike personally saved hobbled up together to thank Michael and his family for their very existence and to show their family's gratitude for sparing them the grief that Michael's family is now experiencing. I have never witnessed something as special and inspiring in my entire life-I have never even heard of such a thing happening before.

Sympathy cards to Michael's family are being collected by the great people at Soldier's Angels.

Family of Michael A. Monsoor
C/O Patriot Support
716 Centre of New England Blvd. #173
Coventry, RI 02816

Saturday, October 14, 2006

Eyes Wide Open

This was a very powerful exhibition in our Civic Center Park here in Denver.

"Eyes Wide Open".

http://afsc.org/eyes/


No matter what side of the debate you're on, for or against the war, this was numbing. Reading the cards and letters attached, and looking at the photo's.



A very good friend of mine was one of the volunteers that worked putting out all of the boots, and it took them well over 7 hours while out in the rain.

As meaningful as seeing all of these boots were, we still need to keep focused on what's important. Not allowing these lives to be for naught.

Tuesday, October 03, 2006

George Harrison Spot On


Give me loveGive me love
Give me peace on earth
Give me light Give me life
Keep me free from birth

Give me hope Help me cope,
with this heavy load
Trying to, touch and reach you with,
heart and soulOM M M M M My Lord . . .

PLEASE take hold of my hand,
that I might understand you
Won't you please
Oh won't you Give me love Give me love

Give me peace on earth Give me light
Give me life Keep me free from birth
Give me hope Help me cope,
with this heavy load
Trying to,
touch and reach you with,
heart and soulOM M M M My Lord . . .

Won't you please
Oh won't you Give me love Give me love
Give me peace on earth Give me light
Give me life Keep me free from birth

Give me hope Help me cope,
with this heavy load
Trying to, touch and reach you with,
heart and soul

Give me love Give me love
Give me peace on earth
Give me light Give me life
Keep me free from birth

Give me hope Help me cope,
with this heavy load
Trying to, touch and reach you with,
heart and soulOM M M M M My Lord . . .

link

Monday, October 02, 2006

Emily, Rest In Peace


For the tragic senseless killing that occured last week at Platte Canyon High School. The sexual molestation or rape that happened too makes it just all the more ugly.

For this to happen at any of our schools is horrible, but to happen in this small community; it will never have the same feel as it used to have.

In past tragic stories related to school murders, it's always been students gone crazy, to know that this was a strange man that just walked into the school with guns, that he was allowed to walk through the hallways freely.

The community has been pulling together and supporting and talking with each other more, and hopefully the many counselors will be able to help the kids and families deal with this senseless killing. The last bonfire that took place at the Farmers Union Park, really had a healing feel to it. The sounds from the river and the bonfire crackling and just being together seemed to grow strength. This past week with our Aspen trees being in full color, it was as though nature had given Emily a beautiful bouquet.

Signs have been popping up everywhere on our roads as well. Emily Rest in Peace, You're in a Better Place, RIP, and the one posted above made by my very lovely friends.

Our local Pinecam:
http://www.pinecam.com/phpBB2/viewtopic.php?t=35957

News article about Emily:
http://www.thedenverchannel.com/news/9988734/detail.html?rss=den&psp=news

Thursday, September 14, 2006

Worse Than Elevator Music!


OMG!

As I awoke this morning, I turned on the TV news as I often do on my day off.
Peter Frampton was playing and I turned to see a grey haired old man.
No more golden locks. Worse than elevator music!
I guess I had stopped keeping up with his music for awhile. He did still sound hot however, for some redemption here. But to be reduced to performing on Fox news, sigh. He was promoting his new album, or I guess it's called his new CD now, of Fingerprints.

Not to EVEN remenice about Humble Pie. I'll save that for another entry.

link here

Do You Feel Like We Do?
Woke up this morning
with a wine glass in my hand
Whose wine, what wine, where the hell did I dine?

Must have been a dream
I don’t believe where I’ve been
Come on - you wanna do it again?
Do you, you feel like I do?
Do you, you feel like I do?

My friend got busted
just the other day
They said don’t walk,
don’t walk, don’t walk away

He drove into a taxi
bent the boot hit the back
Had to play some music otherwise he’d crack
Do you, you feel like I do? Do you, you feel like I do?

Champagne for breakfast
and a sherman in my hand
***** top, ***** tails -
never fails

Must have been a dream
I don’t believe where I’ve been
Come on - you wanna do it again?
Do you, you feel like I do? Do you, you feel like I do?

Wednesday, August 23, 2006

The Best Way To Welcome The New Moon

Well my closing was today and everything went great without a hitch as they say. A wonderful friend came with me for support and really was a great help to me. Writing down closing on the calendar earlier and seeing that the new moon was also on this date made it seem so right.
I celebrated with a very nice salmon dinner grilled out on the BBQ, and some Champagne with good friends.
WOO HOO!

Tuesday, August 15, 2006

Late Posting

I'm still slow at figuring out how to manuever around on the computer, so sorry about this late post. I wanted to have this link be on my previous post where I talked about mom. oh well.

blogalready: Friday The 13th

Sunday, August 13, 2006

Happy Birthday Mom!

Today used to be my mom's birthday, so I've been thinking about her more today than usual.
I was off today and sat outside on the deck after a thunderstorm passed through, enjoying my pansies and the fresh smells that a rain brings about.
I really miss mom. What true inspiration she always was to me. Never one to complain about aches and pains, instead always interested in you and what you're doing. To have family that would remember her and tell of her many good deeds that she did for them when they were younger, just pretty amazing.
Mom always introduced me to all of the sports while growing up, which was so awesome. She also taught me how important family is by so many get togethers while growing up, and the many family oriented vacations.
Mom made me feel that I could be or do anything that I put my mind to.
With the kids, she would help transport them to their many activities when I was still at work not being home yet to do so myself. She loved being so actively involved. We would go to the many swim meets, football games, band concerts and school plays to name a few, and have alot of laughs and fun times.
She wouldn't have missed being with her family for the world.
Here's a link:
blogalready: Friday The 13th

Thanks mom

Monday, July 24, 2006

Wake Up And Smell The Coffee

So what do you do when you have a responsibility to move motorcycles and spotlights and other items off the property having been in contempt of court for many months because you've not done so? Or that you haven't done the taxes and other paperwork that is long overdue?

Why go on vacation why not?!

Well that's what I'm faced with. Instead of getting this crap off my property, he up and leaves on vacation. I need to get a mortgage, which means an appraisal needs to get done. With all of this junk sitting on the property it's really hurting the appearance and will effect my appraisal. He knows this and does nothing.

I have been more than understanding not filing contempt of court charges on him which would put his ass in jail and he'd also have to pay fines to the court. I hope he doesn't force my hand to do so in order to get this done.

He still isn't working, while at my place he was eyeing a small piece of copper pipe that was on the ground asking if he could have it so that he could make some wind chimes to make some money. Hell, I'm planning on turning that stuff in for scrap metal.

Again, what entire bullshit, I felt like I had to pick him up and dust him off again. Telling him that he's a college educated man and that he better get a job with medical insurance. He can work anywhere, get a job and then get an apartment close to his workplace, move his shit from the storage facility to his apartment and move on. But that would make too much sense, much easier to just up and leave on vacation. If he doesn't get a job with medical insurance he will be in danger of losing his financial future for the kids if he ever gets really hurt. But he's not thinking about any of it.

He was telling me how sorry he is that he hurt me, blah blah blah. This he learned only after his soulmate kicked his ass out. The timing is just too much of a stretch here. While explaining how sorry he is, his posturing striking his chest telling me how it hurts here. Show me with actions of getting the junk off the property, and getting the paperwork done, not words. What entire bullshit. He tells me he's seeing a psychiatrist now, but all he seems to have been doing is ruining my relationship with my neighbors. I heard from one of my neighbors info that only he could have perpetrated. Also telling one neighbor that I hate him, how absurd, even worse if my neighbor believes him. He just wants more empathy. Get off your ass and deal, and move your shit off my property.

Oh and get this, he talked a friend into asking me if he could use one of the rooms downstairs to store his shit and he'd pay me for it. Since I needed money. Unfuckingbelievable. The only reason I need money is that I have to pay his ass so much, and he wants to store his shit in my house? Get a grip here, get your stuff out of my life and let's make a clean split here. Yeah he has no money so he goes on yet another vacation, I wish his counselor would wake up and smell the coffee.

Wednesday, July 12, 2006

Pansies




My daughter gave me these beautiful Pansies on my birthday and they are just gorgeous. I've been enjoying them all summer long. They also remind me of mom as they were always one of her favorites. I love that I have lots of different colors and types, as chosen by my daughter ;)


Sunday, June 25, 2006

Reins

With all of the drama going on with L**, drinking, depression, desperation, everyone being pissed at him, his soulmate having kicked his ass out, his stuff thrown into a storage place, no where to stay, no real job, still in the diversion program, drug testing etc etc.

He needs to do some real soul searching. For him to be feeling sorry for himself is understandable, but don't drag it out. Recognize it and deal.

I recognize that he needs rescuing again. I can't do this, so I have notified his sister and let her know what's been happening to the best of my knowledge. I am transferring 'the reins' to her / his family to watch over him now. I have been covering for him probably being the worst enabler for years. But also rescued him repeatedly. His anxiety attacks were pretty trippy alone.

It would be nice to think he would actually figure his shit out for himself.

Everyone must remember how he has always been good at manipulation and the telling of half truths twisting the real truth. To everyone, beware.

Bud

Today was/is my dad's birthday when he was alive. To me it's still his 'day', and I always find myself thinking about him. [ Pictures to be added later, I'm not at home now.]

When Bud was a young man growing up in Tennessee, with his mom and brothers Emerald and Selwyn, and sister Georgia, his father (my grandfather) left his mother(my grandmother). So Bud (Jamie) being the oldest son (Aunt Georgia was the oldest),found himself supporting his mother and family growing up faster than most I guess.

Bud used to work in a lumber mill working very hard, working in very labor intensive type jobs. I remember seeing pictures of him as a young guy, pretty damn good looking if you ask me. It's as though he 'worked out' all of the time in his work ;)

Buddy was a great story teller. I grew up with such wonderful stories of the crank, a big gigantic bird that preyed on little children and was always associated with kids having to walk through a dense forest and be confronted with this crank in different type situations. Or the pink and blue pills that made you invisible and you could carry big watermelons out of stores without detection. I can still picture the watermelons floating in thin air as he had described them as being seen by the folks around us. His imagination was incredible, and he was very witty and quick thinking. I was surprised a bit learning how some friends were only read to, I was so very lucky to have my dad make up stuff from his incredible imagination and it went in so many directions without boundary's.

While waiting for mom to do her shopping in the grocery store, we'd wait for her out in the car, and he would test us with our vision. He was like a hawk. He would ask us to read something very far away or test us in looking at something very far away, he could see it very clearly, his vision was tremendous.

My dad however was very superstitious. I wonder if this is something ingrained in you if you ever live in the south. When we would be stopped at a railroad crossing, he wouldn't let me count the railroad cars, telling me it was bad luck, and he was serious.

He also drove taxi in SF for 25 years, he chain smoked but quit when the surgeon general came out with the dangers of smoking. He quit cold turkey. As a kid in school, all of the Father's Day presents that the teacher would help us make were ash trays and stuff and I couldn't make those. While driving taxi, he would take me on all of the fun steep streets of San Fran and it was as though he was taking me on an amusement ride. I still remember being thrown out of my seat giggling with laughter. No seat belts back then. When I was learning how to drive, he made me have to pass 'his' test before I could drive. At the time, I hated it, but now am very happy, as I basically learned defensive driving to the max. Knowing how to pull trailers etc.

I also remember hanging out with my dad while he'd take the car in to be serviced. I would stay in the car while it was pumped up into the air so they could work under neath it. Can't do that anymore, but what fun times. I would peer out over the whole garage seeing stuff from that perspective that only I could see. In alot of ways it was like being in my tree house.

He was excellent at shooting and bow and arrow. He was expert in shooting, and he would compete with a hunting bow with others that used precision bows and he would win many competitions. I was there and he would hoist me up on his shoulders. Bud made me very proud. Bud taught me all the techniques of proper stance et all with the bow, and I got to be pretty good too. Bud also showed me how to fill bullet shells, and we would spend hours doing this. He had quite the collection of guns and rifles, but in later life he started whittling on them which was sad to see. While he was in his right mind, he did seem to lose some of his sharpness in later years. My dad was a very strong, big guy that people listened to. He was also a very honest man with integrity. A handshake of agreement actually meant something back in those days. Taking someone at their word. How I wish he were still alive to know his grandchildren, he'd be so very proud of them as well, and they him.

We lived in San Francisco for many years, where my dad worked in security of some sort patrolling the Golden Gate Bridge. I do think this was when he was in the Merchant Marines.

Later we lived on a ranch and we had horses and cattle. I loved it during my teen years and grew up loving animals. I was given the choice of helping inside with dishes and other inside chores, or to help Bud work outside fixing fence and feeding the horses, goats, cattle and chickens. It was a real working ranch in many ways. Well that was an easy choice for me. I would spend hours outside with my dad and the animals. A very special time in my life.

Buddy was in the service, I was a little girl when many of the stories related to this time were told, so don't remember alot of his war stories. I do enjoy looking through his scrap books of pictures of his medals and with him in uniform, with his buddies. He was in Korea, the Philippines and was stationed up in Alaska for a time. He was in the Navy and later in the Merchant Marines, do they exist anymore? When he was stationed in Alaska, he would cut records that he made while playing in bars passing the hat, telling his mom how he and the boys were having a great time and not to worry, and sing and play a song. I have these records and want to copy them. He wanted to join the service again after leaving the service but they said he was too old. My dad was always a strong determined person, hard on the outside, by that I mean he scared the shit out of alot of folks, me included in some ways. But he had a soft heart and was very gentle and loving to his family. I look at his journals, poems and photo albums of him with his friends and try to imagine what it was like for him.

My dad was very talented with playing the mandolin, and a few other instruments. What was sad is that we only have a few recordings of his playing during his prime, (I need to get them copied), but most of his recordings, are when he lost his hearing, and his playing really deteriorated. Bud was also very artistic. He would draw cartoon characters on duffel bags for guys in the service and did cartooning for fun. I remember how he drew a big Indian with a tomahawk in the bedroom full size coming right at you. He also loved puzzles, especially cryptoquotes, a deciphering game kind of.
I miss him dearly, but often think of him. Most of my memories with him was when I was a little girl, as he started slowing down when I was an adult. How I wish I could have enjoyed a beer with him and talked of real substance type topics.

While I have many good memories, there were also some bad ones too. I have forgiven him for those times, and have moved on. All families have this, the good with the bad, get over it, and I have.

I don't remember him ever being afraid of anything except....Spiders. Ha ha. When he was a very old guy already retired for several years, he whipped off the covers while in bed having felt/finding a spider had crawled across his legs and freaked out. For a long time after he spent telling us how big the spider was. The spider kept getting bigger with every retelling, ;) Other than that nothing scared him.

Here's to you Buddy.....I love you

Dixie Chicks

While I don't agree with much of their politics, I heard their recent song and it kind of fits my perspective. I know what their intention was but using my perspective and putting the right emphasis from who in place here it fits;

'Can't Make Nice Now'.



"Forgive sounds good
Forget, I'm not sure I could
They say time heals everything
But I'm still waiting

I'm through with doubt
There's nothing left for me to figure out
I've paid a price
And I'll keep paying

I'm not ready to make nice
I'm not ready to back down
I'm still mad as hell and
I don't have time to go around and around and around

It's too late to make it right
I probably wouldn't if I could
'Cause I'm mad as hell
Can't bring myself to do what it is you think I should

I know you said
Can't you just get over it
It turned my whole world around
And I kind of like it".

The Dixie Chicks.

In the back of one of their videos was the statement;

'Talking without thinking is like shooting without aiming'.

How true that is.

I Miss You

Happy Birthday Buddie! I love you. I keep your memory alive in my heart.

Sunday, June 18, 2006

There Is No "WE"

There is no "we'.

"We" don't need to talk, I've learned all I need to know. I am done. As I've said earlier, I don't need your drama. Interesting your timing, that only after your soulmate kicks your ass out do you want to talk.

You do however need to mail me the taxes, sign the quit deed correctly, sign the title correction paper, and get the pile of motorcycle parts and spotlights off the property. You have been in contempt of court for a very long time.

Besides coming to the property to remove these items, I don't want your sorry ass anywhere around me. Stay away from me. For all of the years I stood by you, took care of you, loved you, shared with you. For you to fuck around on me all throughout our marriage, lie to me constantly while looking me right in the face, you are not the person I thought you were. I don't know who you are, except that I know you aren't the caliber person that I would want to have anything to do with.

How dare you do this routine with me. I can see right through you. Leave me alone, and stay far away from me.

Hell, move back to New York, there is nothing holding you back here except for transferring your drug rehab program.

Monday, June 12, 2006

Gold Diggers

Gold diggers are an interesting breed, and that's putting it mildly.

It's sickening how some folks seem to be oblivious to being "had". That they think or want to feel that they are actually being loved and/or cared about. To falsely be made to think that the other person actually cares for them, that the fact that they will be coming into a great deal of money has nothing to do with it. Yeah right. But instead are being fed a line of shit.
To then be taken advantage of emotionally probably, but taken advantage of financially in that it will effect my kids just kills me.
Wake up and smell the coffee. Sigh. While you may feel you are "soul mates" or so "in love", it's not a stretch to think that the other person only is sticking around because of your "money potential". Especially while knowing that she has known from the very beginning. She knew your cousin 15 years ago and that the family had money back then, don't fool yourself. Take a step back and really look at what her attraction is to you, regardless of your feelings toward her.
A pre nuptual only takes care of the money you bring into a marriage, not if you get money and wealth dropped into your lap after you're married. And that's even if you get a prenuptual. Is it possible for you to consider creating some type of will and or testament to ensure that the kids get their share, rather than seeing it disappear being taken by this gold digger? The kids and most other folks see this very clearly, it seems everyone but you.
To see how in less than a year, this person has gotten her grip around your financial future and stands to get alot of money just kills me. To think of how she ended up with such a big house and all the trimmings from her probable break up a few years back, and learn how her business is done, at least online, and now how she is suing a local business to try and get money, you are out of your mind.
I would like to think you haven't lost all of your marbles, please look at securing your children's financial future by getting something legally set up to protect them and their inheritance. You seem to have been choosing her over your own children. Really look at why your kids have been upset with the way you've been acting/thinking. Your children want to love you (I believe), but you need to snap out of this if you want to have any relationship with them. I'm out of the loop, I'm truly just looking out for the kids future.
Hey it may be a way to also see if this gold digger sticks around to just be with you. Take this challenge, I hope you have the guts to actually look into this.

Wednesday, May 31, 2006

Riding Shot Gun Duties


While driving out to Kansas City approximately a 12 hour drive one way, it's always better to have the cops in front of you rather than behind you.With a radar detector, and having my daughter riding shotgun with binoculars in hand on the prowl for cops what a system.Construction, accidents, and holiday traffic made for a long drive, but being with my daughter made it pleasurable. A wonderful navigator and DJ. Gas was 20 cents cheaper on the road than what it costs in Colorado, really, that was a nice surprise.
We drove out for a Bar Mitzvah, what a wonderful time seeing all of the family. There were however several accidents and sad events that occured. One cousin ended up in the hospital on antibiotics and missed the Bar Mitzvah entirely, another hurt his knee, in the same immediate family I might add, and another's father had a heart attack. My mother in law was still grieving having just lost her husband a few weeks ago. Seeing her the morning that she was to fly back was very hard. She told me of her fears of going home to an empty house. My sister in law lives very close and I thank God for her and her husband. It still will be hard getting through these next few months.
While out there, I got some good pictures, so I will be busy organizing them and sharing them with everyone getting them sent out in the mail.

Monday, May 22, 2006

To Not Feel Anything

At times I would like to think that I could be forgiving....
But some things are just unforgivable. Lies, deceit, affairs etc etc. Folks tell me that I need to forgive to get through these feelings of anger. But I've come to the realization that I'm starting to not feel anything at all towards him. He seems to have told others untrue stories of how things happened, big surprise there, and if that's his way of dealing with it, it only makes me sad that some folks actually believe his shit. In the past he has acted so horrible towards me, and now while others watch he is sooo nice, saying things like, have a nice trip, making it look like he still cares, what bullshit. And even if he truly feels that he does care, fuck him, it doesn't make up for all the crap that he shoveled my way for our whole marriage.
Karma has already got his bitch girlfriend in that she broke her foot. And again he's trying to get something out of it looking into suing the restaurant. Sigh. He'll be getting his payback for his crap all too soon. Knowing this has been more than comforting.
Seeing this lying sack of shit while back in New York he seems to have been more focused in getting "stuff", rather than concerning himself with how his mother will be in the absence of her husband. Knowing that his dad drove a lexus with all the bells and whistles, making sure that his mom knows that he doesn't have a car several times twice that I heard him say. I felt like telling her how he fell asleep at the wheel and crashed several cars and only just got back his drivers license from the diversion program. It is so phony to watch him act like he cares, it drove me nuts to watch his bullshit, but I digress. He's showing himself to be a gold digger instead of a caring son, just very sad. Hopefully he will figure it out in his lifetime, but I have some serious doubts as he can be an arrogant asshole.

Life Goes On....

I just got back from New York having attended my father in law's funeral. He was a wonderful man, and we had such a good visit while he was out here for the graduation. It's hard to believe that he's really gone. He will really be missed.
He had a massive heart attack aggitated by pneumonia from a virus that he may have caught while on the plane, we'll never know.
I'm very glad that we had his 80th birthday party last January with all the family together, and then this recent family gathering with my daughter's graduation.
His wife now alone, I hope she gets stronger and learns to manage on her own. My son told me that he felt grandma would be strong just how I was. While back in New York, seeing how supportive members from her congregation were, it's as though she has a second family that will be looking in on her taking care that she has everything that she may need.
While I'm divorcing my husband, I'm not divorcing the family, I love these folks and want to continue a relationship with them. We've been family for more than 25 years. I'm looking forward to a Bar Mitzvah next weekend in Kansas City that will be a very fun time. My daughter and I will be driving out and will have a good time being together on the road trip. My son will be flying out for the weekend, so we truly will all be together.

Sunday, May 14, 2006

Can You Hear Me Now?

I just got a phone call for Mother's Day from my son. What makes this all the more special, is that it was made from a submarine! I love you too honey, thanks for thinking of me. :)

Shine Shine Shine


What a fabulous week. My daughter just had her 4 graduation ceremonies this past week, and family and friends came from out of town and locally to help her celebrate this wonderful achievement.
BOOYA!
She had her more personal graduation commencement exercises from Music, Fine Arts and Japanese, plus the graduation for all of the graduating seniors at Folsom Field.
PLUS....
Her honors thesis 'Spectral Beasties', is now showing at the Fiske Planetarium and will be on permanent display for all of this summer.
She has been shining all of her life, so it has been the greatest seeing her get the acknowledgement she so well deserves.
Way to go honey :) I love you

Monday, May 01, 2006

May Day

I am very upset with how our country's leaders aren't listening to us. Allowing these very large protest marches in our country, of illegal aliens waving their Mexican flag and demanding rights here in this country has made me very angry, and it is an outrage. The cost alone in enforcing security for these marches is costing a pretty penny as well.
We need to start enforcing our laws that are already on the books, and build a fence. We should not allow illegal aliens; rights, housing, jobs etc without legal status.
The majority of illegals don't seem interested in assimilating to our way of life, or in learning english, and there's the difference: The Immigrants want Freedom, the Illegal Aliens want to Freeload.

Tuesday, April 18, 2006

"FINE UPSTANDING LYING SACK OF SHIT"

It's interesting how he feels that he's the one wronged here.

What a Fine upstanding lying sack of shit
"LSOS"

I've recently learned how he's not only been lying to me but to others as well. He probably lies to himself.

He's been such a fan of talking about getting back to his good spiritualism/energy/karma; with all of his bad behavior, actions and deceit it'll come back to bite him in the butt, and I predict very soon. This just coming from me, and I'm no psychic reader.

Funny, but what I remember most of his talking about his past "spiritualism" looking back in the 70's, was mostly describing devil worship/witchcraft/metaphysical type stuff. His current girlfriend is helping him get back to this spiritualism/darkness. Why oh why didn't I see him and his actions more clearly all those years ago.

Love is blind as they say, but truth is like getting laser surgery and seeing very clearly for the very first time in my life.

While I lost alot of years with this despicable lying sack of shit, at least I have rid myself of him. Living without him these past few months have been wonderful, aside from the divorce issues. Looking back at my having to put up with his anger and rages, using the crystal changed him into a man that was very troubled.

He wouldn't brush his teeth for weeks, didn't bathe very often, his hygeine in general was awful. He didn't comb or brush his hair, when it was long it was horrible, he would just pull it back into an uncombed pony tail, so when he cut it that was a bit of an improvement. His poor hygeine mixed with his short temper that the crystal methamphetamine was doing made him a real mess.

I do hope he gets his life together, not for me I'm done, but he needs to get it together for the kids. I want my kids to have a father. I do have a feeling that his relationship with the kids will always be tainted, which is very sad.

At least I still have alot of good years ahead of me to get enjoyment out of life. I hope my kids stay ever strong to get through this. I know how hard this has been on them and I'm so sorry that there isn't alot I can do to help them, other than to be there for them.

I am so very glad that he honored the one rule I insisted on, that rule being to keep the drugs away from the kids. I didn't want him using around the kids, this was a rule that he hated, but again I am so glad that this was enforced by me. My kids I don't think would be where they are in life today if they would have been subjected to drugs in their lives. This was a constant battle, once the kids started junior high and high school. He would leave crap out on the counter at night almost wanting the kids to see the stuff so he could come out of the closet. I found myself doing "rounds" every night clearing up the junk and putting it all away. He on several occasions would tell me how he wanted to do drugs with our daughter, as he wanted to "connect with her on this level". This LSOS actually was gleeful when she went off to college, saying that she would probably be introduced to drugs while at college. He seemed very disappointed when she told of how she had gone to a party and hated how stupid everyone acted and disliked that druggie atmosphere.

That's when I started telling him that the kids needed a father, not a friend.

I'm putting this ugly divorce behind me as soon as I get the papers from the court. I am moving on and I will survive this. I have great kids, my family and friends are the best. I love my inlaws and want to keep connected to them, I didn't divorce them. My inlaws are not aware of any of these horrid details, as my sister in laws told me how they didn't feel their parents could handle the stress of learning about all of his fuck ups; many affairs, falling asleep at the wheel, getting suspended until 2007, his class 3 felony charges, and his crystal methamphetamine addiction, being in their 80's. I don't want to hurt them any more than they already have been. He told them that "we separated", I wouldn't let him get away with that crap, and told them that he had an affair and left me.

Sunday, April 09, 2006

My Daughter Has Reminded Me Of This Song....

ARTIST: Timbuk3
TITLE: The Future's So Bright I Gotta Wear Shades
Lyrics and Chords
Intro: / A - - GD / /
I study nuclear science, I love my classes
I got a crazy teacher, he wears dark glasses

/ A7 - - - / /
{Refrain}
Things are going great, and they're only getting better
I'm doing all right, getting good grades
The future's so bright
I gotta wear shades, I gotta wear shades
/ D - - - A - - GD / D - A - / G - - - / A - - GD / /
I've got a job waiting for my graduation
Fifty thou' a year'll buy a lot of beer
{Refrain}
Well I'm heavenly blessed and worldly wise
I'm a peeping-tom techie with X-ray eyes
{Refrain}
I study nuclear science, I love my classes
I got a crazy teacher, he wears dark glasses
{Refrain}
I gotta wear shades, I gotta wear shades

Saturday, April 08, 2006

Astrophysics In Combination With Art....






My daughter is very creative and sometimes shows her true feelings in her art.
While she is graduating with 3 majors, Fine Arts, Music and Japanese; I got the feeling from this picture that she was feeling bad that she didn't choose Astro Physics or Astronomy as one of her majors. She has been really showing alot of interest in this direction and has been working in the astrophysics building with folks that work with NASA and such. Constantly talking about all of the cool stuff that she does while there working. So I was feeling bad that she didn't learn that she was interested in this until after 7 years of college.

Then she started her Honors program and thesis this past year. It's simply incredible how she managed to put all of this scientific work into a beautiful art form, blending together her art with science. Her gallery opening was April 7th, and was a big success. It was very well attended, and I am just so very proud of her. Below is a photo of her 'Spectral Beasties' art show.

Solar Spectrum and Absorption Beasties
Acrylic on foam


What do you get when you look at a rainbow in detail? You begin to see it interrupted by dark bands. These bands are caused when the light is absorbed by molecules and elements present between the hot part of the sun and our eyes, some found in the earth’s atmosphere, some found in sun’s atmosphere. The most prominent bands were first classified by German physicist Joseph von Fraunhofer in the 19th century with the letters H through K, some of which are illustrated here by being orally absorbed by beasties. Each element and molecule absorbs only a very specific frequency of light, which tells us what the sun is composed of.

This painting spans the visible segment of the electromagnetic spectrum (roughly 400-700 nm), which also includes radio waves, microwaves, infrared radiation, ultraviolet radiation, x-rays, and gamma rays. The sun’s light is strongest in the visible part of the spectrum, which may be why our eyes have adapted to see it best.

Emission Beasties of Selected Elements
Acrylic on canvas

These beasties lie near the floor in their ground state. When an atom loses energy it emits a photon. The photons emitted show up in bright bands against a dark background in exactly the same positions that they appear in when absorbing light. Scientists can compare the spectrums of known gases with those of unknown elements in spectrums of celestial objects, such as the sun, in order to understand their compositions. Can you match the absorbed twin D lines in the solar spectrum above, to the emitted twin yellow lines in one of these paintings?

The five paintings exhibit emission spectra of five elements (from left to right):

Na – Sodium, found in trace amounts in the sun

He – Helium, composing 8% of the sun

H – Hydrogen, composing 92% of the sun

O2 – Oxygen, largely in the earth’s atmosphere, also found in trace amounts in the sun

Hg – Mercury, found in trace amounts in the sun

K 393nm Ca
H 397nm Ca
E 527nm Fe
D1 and D2 doublet 589nm and 590nm Na
B 688nm O2 (earth’s atmosphere)

Doppler Fishes

Oil on canvas

When a train approaches, the pitch of its whistle seems high and then when it passes the pitch drops. This is because the whistle’s sound waves are getting squished together as the train comes towards you, and stretched out as it moves away.

The same thing happens with light. As a light source in space such as the Andromeda Galaxy moves towards us, its light waves get compressed and the patterns in its spectral lines all get shifted towards the blue end of the spectrum. The opposite thing happens to nearly all other celestial objects: they are red-shifted because they are moving away. Due to red-shift we can tell the universe is expanding.

So as you can see, she has learned how to incorporate science into an art form. There is simply nothing that she can't do, I'm convinced of this.

Saturday, April 01, 2006

April Fool's

Dag nab it, my son got me again this year. I even talked with both kids this morning telling them that I was on my toes about it and how I wasn't going to let them get me today. Well that was early this morning and only a few hours ago my son called me and I wasn't thinking about April Fool's Day any longer. Damn!
Well I won't let them get me next year!
I actually sent them an email prank regarding Chef from South Park but that was kind of lame. Sigh.
Honey you really out did yourself. Although the one you pulled while in California was the most intense one.

Wednesday, March 29, 2006















I truly am enjoying all this beauty, growing and changing every day.
My son must be shining just like this beautiful flower (as mentioned on my previous post).
Or.... both my kids must be shining
:)

Saturday, March 25, 2006

Birthday Beauty












Today is my son's birthday, he is 22 years old.

This gorgeous flower bloomed just overnight with these two beautiful blooms.

I don't understand numerology much, but it's kind of fun to think that these two blooms are in a way celebrating his '22'-ness. This will last for a very long time, for me to look at and be thinking of him.

I wish I could be with him today and do some fun celebrating together. But will settle for enjoying a Guinness in his honor.
I love you honey! I raise my glass, HOO-YAH!
love mom
Also thanks to Nev for the beauty, I do enjoy it every day.

Monday, March 20, 2006

WOO HOO!

Today I took the signed and notarized settlement papers down to the lawyer's office. She will be filing them with the court this afternoon.
WOO HOO!
It doesn't seem fair that I have to give him half the worth of my retirement, when he's the one that ran off and had all of the affairs throughout our marriage, being so full of lies and deceit, cheapening anything good that we may have had during this marriage. He once said that he felt sorry for my being so fixated on all of his affairs to the elimination of all else, and that is why he settled in the manner in which he did. So in a way he's blaming me for his mean antics in his behavior in how he has dealt with my lawyer, racking up the hours of phone calls, emails and the like. $$$. I'm not fixated, I just have folks every week or two telling me of another affair with someone that he had. When will these stories end, I don't need to hear them anymore, I've heard enough to learn what a joke our marriage had been over the 25 plus years. He has just blamed everything to do with our marriage on me, that everything was my fault, that I didn't do this, or that I wouldn't do that, etc.. Well with his many affairs, it's hard to see that he was ever 100% committed to our marriage. Just like a leopard he won't change his spots, he'll start having affairs behind his new girlfriend's back, he might have started already. She having an affair with him knowing that he was a married man. To be able to lie in my face, the one person that should be the closest person to him, his wife. He talks now of how he tried to tell me blah blah blah, but a few weeks before his last affair, I had asked him what a certain phone call meant, and he lied to me while directly looking in my face. "Oh, she talks to everyone that way, she's weird, etc." Funny how he's demeaning his new girlfriend already, or maybe not so funny, just more of the same. He had definitely perfected his art of lying to me.
By doing crystal methamphetamine for several years, which I hated, he fell asleep at the wheel just last April, while driving on the highway having the air bags deploy and saving his life, he also got suspended from work, having gotten busted while on the job using. Oh but he only uses medicinally, I forgot, heh. If we had gone to court, I was told that I would probably have to pay him maintenence, they kept talking about me with my good earning potential. It's truly amazing how the courts afford every indulgence to drug abusers. The fact that he lost his job because of getting busted, my lawyer told me was just bad timing for me. Just to name a few issues here. His equity in the house equaled my half of the stocks and my half of his IRA's, or at least pretty close, ( we still had alot of debt in the house) but my retirement put me over so it necesitated my giving him half.
Half of his IRA's = around $30,000,
half of my pension = $70,000.00
So I'm paying him $75,000.00 total, $65,000.00 now
and $10,000.00 over 4 years.
I will be able to keep this home, for that I'm very grateful.
It will be so wonderful to get all of this ugliness behind me and I can start fresh, and get on with my life, without him in it. I am so done with him.
A girlfriend spoke of my being "SOL".
Survivor Of L**.

link

Now to qualify for a mortgage, including the previous mortgage, line of credit and now the money I'll have to pay him off with, sigh....

Sunday, March 19, 2006

Serendipity

I was just part of a reuniting of high school sweethearts after more than 20 years and several broken relationships later. The timing of each being involved while the other wasn't, distance, life in general kept them apart over all of the lost years. Well now they have reunited and are so happy to have found each other again. It was meant to be....

Thursday, February 16, 2006

To Make Yourself Out To Be A Victim

How angry I became when I found out about the bitch badmouthing my kids, because they are being such 'bad kids' to their father. What's worse is how dear old dad didn't dispute any of it. Oh poor me, the kids don't love me anymore.... What a nice understanding 'holistic healer' who is so understanding about what the kids are having to deal with.
It's a good thing I wasn't there, how dare she bad mouth my kids.
Also changing actual events, from when R changed locks and L and his bitch took the 45 minute tour, to; boo hoo, R wouldn't let me into my own house. Oh poor me....Bullshit. Thankfully R was able to tell the truth about what actually happened.
Also L has been rewriting history regarding the drug bust et all. Terrible that there are just too many witnesses that were there that really know what happened.
Strike three you're out.

With the ugly comments made about the kids, and all of his remarks about his 'new' family, it makes me wonder about how he feels about his 'old' family. In regard to the disposition of the pistols/inheritance that he may not give to the kids as previously agreed upon, I would like to think that he hasn't gone off his rocker too far. I'm certainly seeing him very clearly now and his actions speak volumes.
At mediation I gave him these pistols, I then told him how I hoped that he would give them to the kids, with that he told me how he was still upset with our son not talking to him. So I told him how BOTH kids were having a very hard time dealing with our divorce, and then he said well S is still talking to me. I would like my kids to have a father, but he has to do alot of soul searching and rehab and get healthy. I only hope my kids are still around for him when he's ready to act/be their father again.

Oh how I wish I had bought this shirt....

Tuesday, February 14, 2006

Frivolity And Mirth


On Monday, dozens of sword-wielding Hindu activists used loudspeakers in the central city of Bhopal to ask couples to stay indoors on Tuesday. “We oppose it (Valentine’s Day) tooth and nail because the concept has come from the West and through it an attempt is being made to spoil Indian culture,” said Devendra Rawat, a spokesman for radical Hindu outfit Bajrang Dal in the city. “Our teams will visit parks frequented by boys and girls and teach them a lesson.” In Mumbai activists of the Shiv Sena, a right-wing pro-Hindu political party, on Sunday vandalised a gift shop. The activists said they would also target hotels and restaurants that offered special romantic deals on Tuesday.

The 'Bah Humbug' of Valentine's Day


Yeah, Happy Valentine's Day.

Monday, February 13, 2006

Being Remembered

I was surprised by beautiful flowers being delivered today. They are gorgeous and smell incredible.
I have to admit that I had been feeling a bit alone with Valentine's Day just around the corner, and the flowers just made my day.
Being remembered in this special way, made me feel like a million, and very loved.
Thanks to my son and daughter who have just been wonderful to me and I really appreciate it. I love you guys too :)

Thursday, February 02, 2006

BOOYA!

I am so very proud of my daughter.
She will be graduating with three majors, Music, Japanese and Cum Laude Fine Arts.
I was just able to reserve a room on campus for this wonderful celebration, and am very happy about this. This room has a patio/deck outside facing the Flat Irons in Boulder.
Several family and friends will be flying in for this wonderful occasion to help congratulate my daughter in all of her wonderful achievements.
I've just learned a new word, "booya", (It means basically, "bam!", "in your face", and "hell yeah", all at the same time. A term that self congradulates the user, describes excitement, lets others know the magnificence of the celebration or rouse as well as the superiority of the user, and is used as an exclamation of those ideas.)

BOOYA! BOOYA! BOOYA!

Saturday, January 07, 2006

Shopping

I went shopping today with my daughter, and just had the best time. Insane sales on items that are really needed, and having everything look great on her made it easy.

Now Take A Deep Breath

Walking out to my car this afternoon after being in a store for a little over an hour, I found a dent in my car. Man am I pissed off about that. Someone's karma is in a bucket now. I'd like to kick that bucket however.
I'm visiting a friend tomorrow and his job is repairing dents and things, hopefully he'll be able to fix it for not too much money.

Sunday, January 01, 2006

Happy New Year!

What a great week. With both kids home it was just the best.
After the party last night and the kids 'skating the lake' to celebrate the New Year, we all gathered and visited and continued enjoying each others company and being all together.
We all said our goodbyes, and well wishes for 2006, then started on our trek home.
After driving home, then packing, we started off for the airport. To need to be at the airport 2 hours before a flight isn't very fun. He dozed a bit on the way to the airport, and I dozed on the way back home from the airport. No, but I did have to pull over to take a nap before I made it all the way home though.
I hope for 2006 to be a fresh beginning. That all of the strife in the Middle East and throughout the world become a better place. On my homefront as well, that loved ones be held close and cherished, and nurtured in their health and good will. That family and friends continue to support, love and honor each other and grow ever stronger in their ties and convictions.
To keep on a positive path, with smart direction, guided by love of good friends and family.
Wow, the one year mark for this blog, may it's journal help me to see my strengths and help me through rough times. To see clearly, and remember the good times as well.
I lost the weight last year, now this year to continue to keep the weight off and firm up with exercising. Take good care of my health mentally and physically. Keeping a strong focus on life in general.