Ironman Triathalon

Two friends of mine from work ran in this years Ironman in Panama City Beach Florida. This is a gruesome triathalon of 140.6 miles. 2.4 miles swim in the ocean, then 112 miles on bike, and finishing with a 26.2 mile run. I watched them on streaming video which was very cool, you could punch in their number and get their stats regarding how long they did the swim, the bike and run, enabling me to keep up with how they were doing. Awesome coverage. They both crossed the finish line together at around 13 hours and 10 minutes. It was fun watching them come across the finish line, can't wait to see them when they get home.
Congrats you guys! WOOHOO!